Everyone knows that regular exercise is good for you. It improves your sense of well-being and helps prevent illnesses such as diabetes, obesity and cardiovascular diseases. And it’s not only sporting activities that count. Just making sure you walk a lot during the day can help.
The Sanitas Active app encourages you to get more exercise in your daily routine. The app not only counts your steps when you’re walking, it now also tracks your movements when cycling and swimming. The app calculates an activity score based on your daily activities (duration, intensity, distance covered). This is the benchmark used for your personal target achievement.
The Sanitas Active app draws exercise data from the Apple Health Kit. It’s easy to connect additional fitness trackers (wearables such as Fitbit or Garmin) to the Active app.
Get started now – every step counts. Have fun!